Do you struggle with focus, following through on plans, or are just feeling incredibly stuck? It’s not your fault, and we’re here to help. You don’t have to figure it out on your own.
Serving all of Florida through virtual Zoom coaching:
Miami, Orlando, Tampa, Jacksonville, St. Petersburg, Fort Lauderdale, Tallahassee, Gainesville, and beyond.
Who It's For
Is Executive Function Coaching a Good Fit for You or Your Child?
Here’s a quick checklist to help you figure out if this kind of coaching could actually make life easier for you.
You (or your child) might benefit from Executive Function Coaching if…
- Daily tasks feel harder than they should: starting, finishing, or even remembering them
- Deadlines and time management are a consistent struggle (even with reminders)
- You/they are bright, capable, and still often feel “behind”
- Motivation shows up sometimes, but follow-through is the hard part
- Organization systems work… for two days, max
- Emotional overwhelm or procrastination gets in the way of progress
- You’re exhausted from trying harder and need help trying smarter
Services
ADHD Coaching for Students and Young Adults
Tailored support for ADHD students to thrive academically, personally & confidently in all aspects of life.
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Executive Functioning Coach
Boost organization, planning & problem-solving skills for lasting personal & professional success.
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Professional Development Workshops
Expert training on executive functioning, classroom management, and AI in education.
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Academic Coaching
Strengthen study skills, master time management & elevate academic performance for students.
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Adult ADHD Coach
Help adults with ADHD enhance productivity, achieve personal goals & cultivate a balanced, fulfilling life.
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Parent Coaching
Empower parents with effective tools & strategies to support their child's growth & emotional well-being.
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Take Your Free Executive Functioning Assessment Test
Not sure what’s getting in your way? This quick quiz helps you spot where things are working… and where they’re not.
If you want to take the next step, you can book a free screening call with us. We will discuss your needs and explore how our coaching can support lasting improvements in executive functioning skills.
Why Florida Residents Work With Us
Florida families and professionals turn to us when they want practical support that fits into their daily lives. With Zoom-based coaching, we work with clients across the state of Florida who are managing academic, work, or personal challenges tied to executive functioning.
Many students come to us struggling with focus, follow-through, and the increasing demands of school. Parents often want help understanding how to support their child’s independence and emotional regulation. Adults reach out when they need more control over their time, responsibilities, and routines.
Executive functioning coaching builds core skills like planning, organization, self-monitoring, and task completion. These are the skills that make everyday life more manageable, regardless of age or location in Florida.
“I booked this call while going through some major problems in school due to my executive dysfunction. Dr. Murphy was very gentle throughout the process and he helped me open up about the issues I face on a daily basis. We’ve since then created a plan for me that honestly… works. I still have days when I struggle, but now they’re more manageable than they used to be. It’s definitely a process but my grades are improving and I can feel a difference in my performance in classes.”
“Morning routines were a nightmare for our family until David got involved. With executive functioning coaching, our kids learned how to manage their mornings more independently. Now we can actually have a cup of coffee while they work through their routine.”
“My favorite quote from David is, ‘Work smarter, not harder.’ As someone struggling with ADD, executive functioning coaching with him made a real difference. He was more than accommodating and went above and beyond to make me feel comfortable and confident.”
“Dr. Murphy provided me with a road map that we tweaked and customized through executive functioning coaching. It has greatly enabled me to better manage my life.”
Frequently Asked Questions
Still Figuring It Out? These Answers Might Help
Learn how executive functioning coaching works, who it’s for, and how we support clients across Florida.
Still wondering about something? Get In Touch and let’s talk.
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Is executive functioning coaching effective if I live in a rural part of Florida?
Yes. Executive functioning coaching works well in a virtual setting. All sessions are conducted over Zoom, so you can access consistent and personalized support no matter where you live in Florida.
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Do I need a diagnosis to start executive functioning coaching?
No. You don’t need a formal diagnosis like ADHD to benefit from executive functioning coaching. We work with students and adults who are looking for more structure, focus, and practical support in their daily routines.
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Do you work with adults too, or just students?
We work with both. Executive functioning coaching supports adults who want to manage their time more effectively, follow through on tasks, and build sustainable routines. Many of our adult clients are balancing work, parenting, or living with ADHD.
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How do I know if executive functioning coaching is the right fit for me or my child?
Start by taking our free Executive Functioning Assessment. Then, schedule a screening call with Dr. Murphy to discuss your goals and whether coaching makes sense for your situation.